High Blood Pressure During Exercise
a study from johns hopkins shows that people who develop very high blood pressure during exercise are the ones most likely to develop high blood pressure in later years (american journal of hypertensi......
You Can Help Eliminate Arthritis
are you aware that today over 66 million people have arthritis or chronic joint pain? on average, that is approximately one in three people that are suffering from arthritis at this moment. that is al......
5 Steps to Care for a Sore Back
nearly everyone has some form of back pain at some point in their lives. the issues get worse as we age. recent articles in the news and medical journals have stated that, most back pain does not requ......
Public Health Agency of Canada Recommendations for Avian Flu
at least one canadian group formed after sars hit toronto is working with the world health organization (who), centers for disease control and prevention (cdcp) and other organizations to help boost p......
6 Truths about Ayurveda
6 truths about ayurveda #1 ayurvedic medicine is less effective. truth: it is true that this method of treatment calls for more patience and endurance. the effectiveness can be cited by this e......
In Health, Variety is the Spice of Life - Literally
did you know that variety is the spice of life in many things, including your precious health? the new food guidelines issued by the united states government recommend that all americans eat between f......
Eight Healthy & Delicious Foods that Will Provide You a Major Energy Kick
having energy throughout the day is, for many, like chasing after the elusive white rabbit. just when you think youve got it, after a cup of coffee and a morning sweet roll, for instanc......
Bovine Ovary Breast Enlargement - What the Heck is It?
what exactly is a bovine ovary breast supplement? herbal breast enhancement seems to be the most popular choice in alternative augmentation now. however, for many women who have tried phytoestrog......
Weight Lifting Belts - Do You Really Need to Wear Them?
i’m sure you have asked your friends or even trainers, do i need to wear a weight lifting belt while weight training? half of them probably said yes while the other half said no. so where does that lea......
Straighten Up, Curly!
its hard to imagine the difficulties women went through to straighten their hair back in the good old days. with no specialty tools available at the time, women had to use things like a clothing iron ......